Friday, April 1, 2011

Grilled Flank Steak

Flank steak is a very cheap and tough of beef. It is also very flavorful and, when marinated properly, it will melt in your mouth. For best results, cook to medium doneness.




Serves 4

1 pound flank steak
3 tablespoons olive oil
2 tablespoons rice vinegar or any white vinegar
2 tablespoons worcestershire sauce
2 tablespoons soy sauce
Zest from half a lemon
Juice of one lemon
3 cloves garlic, minced
1/2 teaspoon cracked black pepper or 1/4 teaspoon ground black pepper
1/2 teaspoon salt

Place all ingredients in a gallon size bag. Squeeze out the air and seal. Refrigerate for atleast 4 hours. Half hour before cooking, remove and let rest on the counter. Heat grill to high heat. Cook on one side for 8 minutes. Flip and cook for an additional 8 minutes. Remove from heat and let rest, covered for 5 minutes. Slice thin against the grain.

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